Wholesome Kitchens

Our Meals

Our foods are made fresh with pure, nutritious ingredients. Since the day we were founded, we promised our customers clean-label foods that energize and nourish. Our promise to you is that our products will never contain harmful ingredients. Our Core Commitments are: 

• 100% whole grain, unbleached flour

• No artificial growth hormone dairy

• No mechanically separated meat

• No sodium nitrites or nitrates

• No artificial colors, flavors, sweeteners

• No high fructose corn syrup

• No MSG, benzoates, bromates, or sulfites


• No partially or fully hydrogenated oils






Our clean-label entrées come fully prepared and pre-portioned in professionally sealed containers, are ovenable and microwave safe, and include heat up instructions for quick and easy service.  They also come in NSLP, CACFP, and ACFP compliant portions.  With Wholesome Kitchens as your food partner, you spend less time in the kitchen and more time servicing your customers and improving your operation.

Chicken Parm Pasta: Whole grain rotini and breaded chicken topped with marinara and hormone-free mozzarella cheese.

Veggie Taco Salad: Black beans, sweet corn, hormone-free cheddar cheese, and meatless crumbles on a bed of crisp Romaine.

Orange Chicken Bowl: Stir “fried” brown rice with carrots, peas, egg, hormone-free breaded chicken, and a tangy orange sauce.

Egg, Cheddar & Sausage Bagelwich: Whole grain bagel with egg, chicken sausage, and cheddar cheese.  An anytime breakfast favorite!

Loaded Nacho Bean Dip: Pinto beans, mozzarella, brown rice, ranchero sauce, Mexican spices served with oven baked Tostitos scoops. 

Pasta & Meatballs: Gluten free beef meatballs, fresh garlic, classic marinara and whole grain rotini.

Pepperoni Pizza: Nitrate-free pepperoni, mozzarella, classic marinara on a whole grain pizza crust.

Mac & Cheese: Whole grain elbow macaroni in our signature 4 cheese blend. Can’t go wrong!

Polynesian Meatballs: Juicy meatballs in a sweet and tangy Hawaiian-inspired sauce served with brown rice. 

Sesame Chicken Salad: Crisp cabbage, carrots, cucumbers, croutons, and grilled chicken on a bed of Romaine lettuce.
Cheese Enchilada: Black beans, brown rice, and a cheese filled flour tortilla topped with savory enchilada sauce.
French Toast & Sausage: Whole grain, cinnamon coated french sticks paired with turkey sausage links. 

"Our nutritionist-approved meals are ready to eat."

Debbie Blacher, Co-Founder